mental-health
If you or someone you know is in crisis right now, start here: > - 988 Suicide & Crisis Lifeline — Call or text 988. Available 24/7. - Crisis Text Line — Text HOME to 741741. Available 24/7. - Trevor Project (LGBTQ+ youth) — Call 1-866-488-7386 or text START to 678-678.
mental-health
Your school has mental health resources. They're just not what you think they are, they can't do what you probably need them to do, and almost nobody explains the difference. The result is that students either expect too much from their school counselor and get disappointed,
mental-health
Your school has mental health resources. They're just not what you think they are, they can't do what you probably need them to do, and almost nobody explains the difference. The result is that students either expect too much from their school counselor and get disappointed,
mental-health
Here's something nobody says out loud: getting help for your mental health is one of the smartest strategic decisions you can make in high school, and it's also something that a certain corner of teen culture has turned into a personality trait. Both of those things
mental-health
Here's something nobody says out loud: getting help for your mental health is one of the smartest strategic decisions you can make in high school, and it's also something that a certain corner of teen culture has turned into a personality trait. Both of those things
mental-health
There's a version of anxiety, depression, and ADHD that shows up in movies and health class pamphlets. The anxious kid is shaking before a test. The depressed kid is crying in a dark room. The ADHD kid is bouncing off the walls. And if that's your
mental-health
There's a version of anxiety, depression, and ADHD that shows up in movies and health class pamphlets. The anxious kid is shaking before a test. The depressed kid is crying in a dark room. The ADHD kid is bouncing off the walls. And if that's your
mental-health
Somebody has probably told you to push through it. Somebody else has probably told you to take a break. Both of them meant well, and neither of them gave you what you actually need: a framework for knowing which advice applies when. Because here's the truth that nobody
mental-health
Somebody has probably told you to push through it. Somebody else has probably told you to take a break. Both of them meant well, and neither of them gave you what you actually need: a framework for knowing which advice applies when. Because here's the truth that nobody
mental-health
[QA-FLAG: word count 1495 — outside range] Burnout at 16: How to Tell When You've Hit the Wall You used to care about this. You used to be the person who stayed up finishing the project not because you had to, but because you wanted it to be good.
mental-health
[QA-FLAG: word count 1495 — outside range] Burnout at 16: How to Tell When You've Hit the Wall You used to care about this. You used to be the person who stayed up finishing the project not because you had to, but because you wanted it to be good.
mental-health
When you tell an adult you're stressed and they respond with something like "just wait until you have real problems," they're not just being dismissive. They're being factually wrong. The data on teen stress is clear, it's well-documented, and it